Riding a bike is one of the greatest joys in life. You can explore the world in comfort while getting fresh air, exercise, and enjoying the sights. The problem is, as you get older, your balance goes, you become weaker, and it’s hard to stabilize yourself on a bicycle.
That’s not all, because your risk of being seriously injured from a fall also increases, turning an otherwise safe and enjoyable pursuit into a potentially dangerous one.
Fortunately, there is an option, and that comes in the form of 3-wheel bikes, also known as trikes. As the name suggests, these bikes have 3 wheels instead of 2, which means they’re much safer and more stable. In this guide, we’ll showcase the many different 3-wheel bike options and help you choose the right one for your needs.
3-Wheel Bikes vs Trikes
The words “trike” and “3-wheel bikes” have become interchangeable and generally mean the same thing. Technically, “bike” comes from “bicycle”, which originates from an Anglo-Greek combination of words meaning “two” (bi) and “wheel” (κύκλος). So, technically, saying “3-wheel bike” is like saying “3-wheel 2-wheel”.
For convenience sake, we’ll ignore this discrepancy.
Trikes are also known as tricycles and three-wheelers, and just to confuse matters further, there are several different types. Don’t worry, as we’ll address all of these things and more below!
Who are 3-Wheel Bikes for?
This guide focuses on 3-wheel bikes for seniors, but they’re suitable for people of all ages. They place less strain on the muscles, require less strength and balance, and offer a more comfortable ride. If you have any balance or mobility issues whatsoever, regardless of your age, you can benefit from riding a 3-wheel bike.
What are the Types of 3-Wheel Bikes?
There are 4 main varieties of 3-wheel bikes targeted toward senior riders. They are:
Upright 3 Wheel Bike
An ideal choice for seniors with muscle weakness and/or injuries, the upright trike features two wheels at the back and one at the front. It also tends to have a storage compartment at the back, making it perfect for trips to the shops or the market. They tend to be higher off the ground than other options and may pose more of a risk, but they are also very sturdy and strong.
The Best Upright 3-Wheel Bikes for Seniors
- Schwinn Meridian Adult: A great option for seniors who struggle with large steps and don’t want to ride too high off the ground. Includes a large basket at the back, great for all of your groceries, and is a very strong and sturdy trike. Available in multiple sizes, including a 24” and a 26” wheel.
- Mantis Tri-Rad Folding Trike: A sturdy and lightweight trike that you can fold for easy storage. Great if you have limited space in your home or want to carry your trike in the trunk of your car.
- Weanas 7 Speed Adult Trike: Has a weight capacity of up to 330 pounds, with a comfortable seat and all the support you need for an enjoyable ride.
- Happybuy 24 Inch Adult Trike: A well-built and extremely sturdy trike that is capable of accommodating riders up to 300 pounds.
Recumbent 3-Wheel Bike
“Recumbent” means “lying down” and refers to a type of trike that places the rider in a reclined position. These trikes are often used for exercise and long-distance rides and can also assist individuals with back problems and limited muscle power.
There are two wheels at the front and one at the back and the recumbent position makes it easier to pedal, placing less strain on the joints and requiring much less force. The seats are often close to the floor and can also be fitted with additional supports.
The Best Recumbent 3-Wheel Bikes for Seniors
- Performer JC70: Surprisingly, options are few and far between for fully recumbent senior trikes, but this is one of the best out there. Consider this trike if you have severe back pain and mobility issues and need some additional support while you ride.
- Trailmate Meteor: Great at distributing weight, this trike can hold up to 350 pounds and has an adjustable handlebar and padded seat.
Semi-Recumbent 3 Wheel Bike
A semi-recumbent trike places the pedals ahead of the rider, just like a recumbent trike, but they are not in a reclined position. This allows for easier riding while supporting the back and the joints. Additional supports and adjustment options can also be installed around the seat.
The Best Semi-Recumbent 3 Wheel Bikes for Seniors
- Mobo Triton Pro Adult: A slick and streamlined trike with handlebars on the side for extra support and steering. The backrest is soft and supportive and it’s a good option for riding on safe and flat roads.
- Trailmate Joyrider: A supportive seat, low-frame design, and plenty of compact storage. Can support up to 250 pounds and is built with comfort in mind.
Electric 3-Wheel Bike
An electric-powered trike that takes away the strain of pedaling as and when needed. A lever can be activated to switch to manual when needed but the electric option means these trikes are suitable for longer journeys.
The Best Electric 3 Wheel Bikes for Seniors
- EW-29 Electric Trike
- Jorvik Electric Mountain Trike
Which Option is Right for You?
The trike that is best suited for you will depend on whether or not you have back pain, how much muscle strength you have, and if you need additional support and safety features.
Seniors with limited muscle strength should look into electric bikes, while those with back problems and full use of their legs can benefit from recumbent and semi-recumbent trikes. Upright trikes are suitable for seniors who have few mobility and strength issues and are not at risk of falling, but require the additional support provided by a third wheel.